I believe in you.
Who am I?
I am a wife, mother, sister, mental health professional.
I’m human, imperfect, realistic, compassionate, accepting.
Throughout my work as a counselor, I have found lack of access to information a significant barrier in people being able to grow and heal in spaces outside of the therapy session. I have heard many clients say, “if I had known ___, I would have left (or changed, had boundaries, taken care of myself, and more!)”
I decided I would do my part in changing this. My goal is to give you knowledge you need about the various aspects of being a healthy, thriving, empowered woman.
I believe life satisfaction varies from person to person, but is also very fluid - changing with us across our lifespan as we grow and evolve.
Options
Digital Downloads
Variety of ways to gain the information, support, and growth you seek.
Short and to-the-point (mostly 1 page) info
In-depth Workbooks
more!
Topics like: self-care, parenting, personal growth, communication, empowerment, strength, confidence, professional life, and topics you bring to me!
Videos
On-Demand access to recorded webinars.
Virtual Events
Live webinars and calls.
Join the email list to be the first to know!
Self-Paced Courses
If you want to grow and learn, but know that your committed and productive schedule does not allow you to jump on during a live webinar? Attended a webinar and want to go deeper?
Self-Paced Courses are for you!
Courses correlate and expand on topics covered during webinars and digital products. Courses take you deeper into implementing the change you seek.
Lifetime access begins immediately after purchase.
and more in the future!
PODCAST: Soon I will have a podcast answering all of your questions!
Adulthood, healthy dating, empowerment, parenting, wife life, single life, childless by choice life, stress management, self-care, business, entrepreneurship, and whatever else you need!
COMMUNITY: I am working to create a community platform where you can connect with other likeminded women. Check back for details.
THERAPY IN NATURE: Sometimes, inside the office just isn’t it. I get it! Stay tuned for more info.
HORSES: Equine Assisted Psychotherapy is a growing field that meets my heart’s passion. Many healing experiences, personal growth, and other benefits can be found through therapeutic work with horses. This will be a dream of mine fulfilled and I cannot wait to share its benefits with you.